So tonight I went to an Enrichment activity about taking care of your body and mind and spirit etc. We were taught a little about reflexology. Most pressure points hurt. I found that a tad alarming. I also learnt that if a certain part of your foot has a swollen appearance, it is due to not drinking enough water. We then were given delicious Breakfast ideas to try. I then realised I very rarely eat a proper breakfast. On days I go to work, I eat a Muffin bar and sip a popper in the car enroute. On days I don't work, it's usually midday before I realise I have forgotten to eat - which then throws my eating off for the whole day.
My point is I need to be taking care of my body. More water, proper meals, smaller portions, etc etc etc. Just the basic stuff.
I can do it, I can do it, I can do it.....
Thursday, May 27, 2010
I rarely eat breakfast.
Posted by A Christy Production at 10:22 PM
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2 comments:
Look who it is!! Miss Christy! Woman, add me to you email list when you post blogs so I can keep updated. I'll add you to my reader as well, but I'll do better with an email reminder.
And your cards are cute. Do you need some help advertising? Send me an email: ilikewinter (at) gmail (dot) com
Christy, all of your stuff is so cute! You're comment on my blog was too funny! I'm sure you will have a good time of it when y'all get pregnant...that is...unless you have triplets! ;)
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